Tour Itineraries :
When everything else fails to ease and calm your mind, a Yoga tour is sure to relax you and fills you with peace and serenity. Travel India to discover Yoga through the Your tours in India. A 5,000 year old scientific technique for spiritual development to soothe your agitated senses and fill you with a sense of well-being and happiness and at the most, help you to attain nirvana or Moksha, where your body, mind and soul and the entire universe become one. Yoga was propounded by the ancient Indian sage Patanjali and is derived from the Sanskrit word 'Yog' which means 'union,' presumably union with the divine being or God.
Yoga is not a religion. It is a secular and scientific methodology to experience the integration of the mind-body-spirit. It consists of a large body of varied techniques through a balanced practice of Astanga or the eight limbs of yoga. The yoga tour in India aims at offering an acquaintance to the tourists about the yoga centres in India and the teachings and training of Yoga at these centres. We offer you the yoga tours at the leading yoga centres in India that give you a rejuvenating experience like Madras (Chennai), Rishikesh, Kerala, and Bihar. So get ready to revive yourself with the Yoga Tours in India. You will be rejuvenated in the beautiful environs of nature within no time and attain spirituality like never before.
Some of the most often practiced types of Yoga are:
Karma Yoga: the way of right action that propounds selfless serving without the motivation of obtaining results of labor.
Jnana Yoga: the way of knowledge through studying divinity and learning to discriminate between illusion and reality.
Bhakti Yoga: the way of devotion through devotion to a supreme being to submerge emotion and self in pure love.
Hatha Yoga: the physical path that trains the body to control the mind and senses through asana and pranayama.
Tantric Yoga: the feminine path that worships the goddess of energy and sees the body as the temple of the divine.
Kundalini Yoga: the path of energy that arouses the energy stored in the chakras through breathing and movement.
Raja Yoga: the path of meditation that controls the mind from wandering and helps to obtain mastery over chain of thoughts.
Yoga tour takes to an exceptional journey where you utilize the energy present in every human being to regulate the heart rate, give clarity of thoughts and provide peace of mind. It has long gestation period yet is the only discipline that works as a deterrent to the development of any further disease without the help of medicines. Yoga also retards the ageing process.
According to the philosophy of Yoga, at the deepest (or highest) level of our existence on this earth, we are all liberated. The practice of Yoga can help us discover our innate freedom, through an extensive process of self-realisation and cleansing of the mind.
Yoga tour in India introduces you with the fact that Yoga detoxifies the body through purification of bowel, enemas, cleansing of the nasal passage and eyes. The breathing exercise 'Pranayama' enables one to get rid of blockages in the nerves. The yoga tours stress on the fact that these harmful blockages are caused by various factors such as stress, toxins and improper diet and, impede the flow of prana throughout the body, which leads to adversities in mental, physical and emotional health of an individual.