Ayurveda tours in India are opted by the tourists willing for a break filled with relaxation and a sense of well being. The Ayurveda tours in India offer such travellers the correct ambience for rejuvenation of the body, mind and soul.
Ayurveda formed from the words, which mean 'the science of life' offers rejuvenating, preventive, and curative treatments for all kinds of ailments through Panch Karma, Yoga, Meditation, herbal oils, massage, diet plans and other ethnic health care techniques. Ayurvedic treatment aims for a balance in the three essential bio-energies of the body Vata (gas), Pitta (heat), and Kapha (phlegm) and manages the vasti (bladder), vamana (digestion), videdama (waste), nasya (nose), and asravisru (blood). Uprooting the main causal factor; Ayurveda believes that "Prevention is better than cure."
The demand of Ayurveda as a remedy to diseases is thus becoming quite popular and is especially in demand amongst the tourists from abroad. To meet this demand many Ayurveda resorts have been established in India, concentrated mainly in the states of Goa, Kerala, Karnataka and Rajasthan.
There are a number of Ayurveda resorts in India. The most popular ones where most of the Ayurveda tours are conducted in India are Soomatheeram Beach Resort, Manaltheeram Health Resort and Hotel Swagath Holiday in Kovalam; Hotel Aquaserene in Kollam; Fort Palace Devigarh in Udaipur; Kumarakom Lake Resort in Kumarakom; Club Mahindra Lakeview Resort in Munnar; Taj Holiday Village and the Marriott Resort in Goa and the Taj Malabar in Kochi.
The verdant and virgin landscapes, favourable topography and geography for the cultivation and nourishment of herbs, least pollution and tranquil surroundings at these places like Goa, Kerala, Karnataka and Rajasthan make them ideal for setting up an Ayurveda Resort and becoming the major tourist destinations when it comes to Ayurveda tours in India.
 There are also a few Spa Resorts in India. Amongst the most popular are Ananda Spa Resort in Rishikesh; Golden Palms Spa and Resorts and Angsana Spa in Bangalore. The only difference between an Ayurveda Resort and a Spa Resort is - the former provides you totally traditional and conventional ambience whereas in the latter, the traditional treatments are clubbed with the contemporary facilities. The aroma of exotic oils like rosemary, lavender, jasmine and frangipani wafts the air. The soothing music and the magical ambience do wonders to your body, mind and soul.
The range of facilities and services available at the Spa resorts of India may include health / fitness assessments, body composition analysis, personal fitness training, physiotherapy, gymnasium with state-of-the-art equipment, exercise studio for all aerobic and workout programs, and an outdoor pool for activities like volleyball and aqua aerobics. |
